Personal Trainer Fourways: It All Starts Here!!!

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Are you feeling demotivated by not getting the results you want?

Posted by allistair watson on June 16, 2012 at 10:55 PM

"Struggling with training in circles? Are you relentlessly performing arbitrary exercises with little understanding and little development, over and over again? Feel like you have been training for eternity and not achieving the results you wanted?"

"If this sounds familiar, then you may be lacking the necessary knowledge to make a powerful difference in your workouts and daily routine. Working with an Elite Personal Trainer is the fastest and most effective way to learn the essentials of strength training, nutrition, weight management and healthy lifestyle development."

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Categories: The Education

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Reply Allistair Watson
2:45 PM on July 7, 2012 
Training tip for the day: Always remember to keep your knees slightly bent when doing any standing exercise to avoid any further lower back injuries.

Visit and become a member. I would like to know your views or comments relating to this tip.

I will not be using the members that sign up emails for sending out spam. All I would like is as much feedback as possible to create the standard of professionalism and service you deserve as the client.